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Archive for November 2015

Nov
23

How to Have a Happy and Healthy Holiday Season


By Drew & Lynn Manning
Photo Courtesy of Marie Callendars
With the holiday season fast approaching, I’ve received a lot of questions about how to handle Thanksgivin … Read More

Nov
12

3 Ways to Workout Smarter, Not Longer


By Drew Manning
Working out smarter, not longer – what does that even mean? Is that the same as reading a book while working out? Well, not exactly!
Many of us fall … Read More

Nov
11

How to Find Time for a Healthy Lifestyle


By Lynn Manning
Wake up, roll out of bed, unload the dishes, pack the lunches, start the coffee, wake up kids, make breakfast, try to actually chew breakfast before swall … Read More

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